2026
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About this channel
6/10This channel publishes step-by-step recipes for proper nutrition (PP) featuring precise macro breakdowns (KBJU) and ingredients lists. It covers main courses, baked goods, and desserts, targeting those looking to lose weight while maintaining a balanced diet.
Highly structured recipes with clear nutritional data, making it a practical resource, though the reaction rate is low.
Audience
Women aged 20-50 interested in healthy cooking, dietetics, and weight loss strategies.
Content
recipes
Activity
daily
Sentiment
positive
Global (Russian speaking)Foodhealthy eating
Mentioned Channels
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