关于此频道
8/10Get delicious, nutritious recipes and effective workouts. Join our marathons for a healthy lifestyle. Our expert, Tatyana Metelskaya, guides you through 5-week programs with 8 full-body workouts, 4 dance workouts, 8 segment workouts, and over 100 new recipes. Track your progress with convenient trackers and chat with other participants.
High-quality content with expert guidance and a supportive community.
受众
Busy individuals interested in maintaining a healthy lifestyle.
内容
Mixed (recipes, workouts, tips, and community interaction)
活跃度
Daily
情感
Positive
评价
暂无评价
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