2026
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About this channel
7/10Channel focuses on high-protein recipes and bodywork (posture, lymphatic drainage). It mixes fitness advice with personal life updates, post-op recovery, and lifestyle content.
High-quality original content mixing healthy recipes with bodywork and personal updates.
Audience
Women interested in healthy lifestyle, cooking, and fitness motivation.
Content
mixed
Activity
daily
Sentiment
positive
Russia / CISHealthFoodLifestylefitnessrecipes
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