关于此频道
8/10This channel is managed by a certified yoga therapist with 5+ years of experience, providing practical advice on yoga therapy, posture correction, and eliminating back pain. The feed features a mix of video lessons, educational posts on somnology (sleep hygiene), and discussions on emotional eating and lifestyle. The author regularly shares courses, live sessions, and personal stories, creating a supportive community focused on health and self-care.
High-quality personal brand with good engagement and educational value; mix of therapy and lifestyle marketing.
受众
Female audience (25-50), primarily office workers suffering from back pain, sedentary lifestyle, and sleep issues.
内容
mixed
活跃度
daily mixed content
情感
positive
评价
暂无评价
成为第一个分享此频道体验的人。
