2026
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About this channel
7/10This Russian channel shares daily recipes for proper nutrition (ПП) with detailed KBJU values and cooking tips. Content includes breakfasts, lunches, dinners, and general nutrition advice, presented in a personal and encouraging style. It's ideal for those seeking practical culinary inspiration for a healthy lifestyle.
Good original content with clear formatting and consistent posting, average engagement for the niche.
Audience
People interested in weight loss, housewives looking for healthy meal ideas, and fitness enthusiasts.
Content
mixed
Activity
daily
Sentiment
positive
RussiaFood
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