2026
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关于此频道
8/10DailyGlowUpMe offers ready-to-use templates, method breakdowns, practical exercises, and step-by-step instructions for personal growth. Content is published in Russian with some English. The channel aims to help subscribers implement results immediately.
High-quality, original content with practical value.
受众
Individuals interested in self-improvement, personal growth, and mental health. Age range: 18-45, professionals, students, and anyone seeking to enhance their life.
内容
tutorials, discussions, announcements, mixed
活跃度
daily
情感
positive
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