The channel serves as a lifestyle diary of the founder of the wellness project 'How to Green', covering her life with husband Feduk and daughter Nina, including travels, healthy eating tips, and dopamine reset protocols. It blends personal storytelling with content promoting balanced nutrition, beauty routines, and restaurant visits in Moscow. The content targets those interested in wellness, aesthetics, and practical nutrition advice.
High-quality mix of personal diary entries and professional wellness content with consistent engagement.
Women interested in a healthy lifestyle, food trends, and family dynamics, likely aged 25-45.
mixed
regular updates
positive
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成为第一个分享此频道体验的人。