О канале
7/10The channel publishes daily recipes for low-calorie meals, psychological advice on dieting, and simple home workouts to tone the body. Content focuses on sustainable weight loss through balanced nutrition and physical activity, featuring detailed ingredient lists and exercise checklists. Posts often include product reviews and references to the 'MAX' platform.
Offers useful educational content on nutrition and training, but suffers from repetitive formatting and frequent advertising inserts.
Аудитория
People interested in weight loss and fitness, predominantly women aged 25-45, looking for simple dietary solutions and home exercises.
Контент
mixed
Активность
daily posts
Тональность
positive
Постов в неделю
вчера 0неделя 23месяц 189
Отзывы
Отзывов пока нет
Будьте первым, кто поделится мнением об этом канале.
Рейтинги
channels / RU| День | Неделя | Месяц | Год | Всё время | |
|---|---|---|---|---|---|
| Подписчики | — | — | — | — | #2526из 64.2K |
| Упоминания | — | — | — | — | #29230из 29.9K |
