#ксютренермечты— Telegram Channel

Ksenia Kasilyash, a certified fitness trainer with over 20 years of experience, offers daily online and offline group workouts focusing on face, posture, and full-body exercises. Her unique 'Neurodvizh' method combines neurodynamics, coordination, and balance exercises to improve overall fitness and health. Participants can expect a fun, challenging, and supportive environment.

High-quality content with certified trainer, varied exercises, and positive community engagement.