About this channel
8/10Expert blog of dietician and psychologist Elena Sukhanova covering anti-aging science, sleep, and nutrition. It features educational videos, personal life stories, and promotion of her courses like 'Saharu NET' and 'RIK-Structure'. The channel mixes serious scientific analysis with personal updates, aiming at those seeking holistic health solutions.
High-quality educational content from a certified specialist with diverse topics.
Audience
Readers interested in the biology of aging, sleep, and nutrition, as well as aspiring nutritionists looking for mentorship.
Content
education
Activity
daily
Sentiment
positive
RussiaHealth
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