ЯР

Ярослав Брин

@TrenerBrinChannelRU
Open in Telegram

🍔Диетология и Фитнес с особым цинизмом. 🐽Гайд по Жиросжиганию: https://brinbook.ru/ 💪🏻Жиросжигающая программа: https://tvorojok.pro/ ————————— РКН: https://clck.ru/3PtYV8

PublicVerifiedScamFakeForumUpdated Mar 19, 2026
About8/10

A fitness and nutrition expert sharing science-based information and personal experiences to help people improve their health and well-being.

fitnessHealthnutritionweight_lossmuscle_gainnutritionfitness_tipshealth_tips
Channel Age
8y 11m
CreatedApril 2017
Subscribers
92.4K
day0
week0
monthnull
Publications
148
yesterday0
week0
month6
Avg Post Reach
57.9K
ERR62.7%
ER3.7%
Premium Users
CI Index
Channels1
Mentions1
Forwards59.1K
Engagement
Avg Views57.9K
Avg Forwards317
Avg Reactions1.8K
ERR / ER
ERR62.69%
ER3.72%
Subscriber Growth
day 0week 0month null
92.3K92.3K92.3K2026-03-172026-03-182026-03-192026-03-19
92.3K92.4K
Posts per Week
yesterday 0week 0month 6
00.512026-02-262026-03-022026-03-052026-03-092026-03-132026-03-17
Rankingschannels / RU
DayWeekMonthYearAll time
Subscribers#1589of 5.7K
Posts#755of 935#893of 1.1K#1106of 1.3K
Citations#3892of 4K