Sobre este canal
8/10This channel serves as the content hub for the 'Volkova Sanatorium' project, delivering a comprehensive daily routine that includes wake-up rituals, supplement schedules, meal plans, and fitness exercises for women 40+. It combines educational materials on nutrition, hormonal health, and skincare with motivational coaching and community engagement via evening chats and gamified assignments. The channel focuses on creating sustainable lifestyle habits rather than quick fixes, offering practical recipes and professional consultations to support subscribers in their transformation journey.
Structured 21-day program with valuable educational content, motivation, and community, though it promotes specific supplements and products.
Audiência
Women over 40 seeking to restore health, lose weight, and improve their figure through structured lifestyle changes and community support.
Conteúdo
mixed
Atividade
Canais Mencionados
Схемы приема БАДов Умницы, с БАДами всё как с новой мебелью, к которой забыли приложить инструкцию по сборке. Купить купила. А пить-то их как? И вот тут многие совершают огромную ошибку — начинают пи…
Sep 9, 202546.2K1.9K703
Это канал бесплатного мероприятия «Санаторий Волковой»! Он создан для осознанных женщин 35+, которые прямо сейчас понимают, что нужно заботиться о своем здоровье. Для тех, кто смотрит в зеркало и…
Aug 18, 202542.1K116
Avaliações
Nenhuma avaliação ainda
Seja o primeiro a compartilhar sua experiência com este canal.
