Modern Friendship: How to Nurture Our Most Valued Connections 2024 | Self Help From the “New York Times friendship correspondent,” a definitive step-by-step guide to understanding the fundamental me…
Why We Get Fat: And What to Do About It NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change…
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Finally Hopeful: The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression 2026 | Self Help Major depression is one of the most common mental illnesses, affecting more…
Shoukei Matsumoto - Work Like a Monk Genre: #Self_Help
Think For Yourself : A Practical Guide to Overcome Biases, Avoid Deception, and Cultivate Critical Thinking 2025 | Self Help Do you really think for yourself—or do you let others think for you? In…
W. Lee Warren - The Life-Changing Art of Self-Brain Surgery Genre: #Self_Help What if it were possible for you to make structural changes to your own brain so it’s healthier and less prone to depres…
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