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Palestra online by Yana Romanova— Telegram Channel

@flessibilitaChannelIT
PublicItalyUpdated 19 Mar 2026

About this channel

7/10

Canale bilingue italiano-russo che promuove lezioni di flessibilità e stretching attivo su Zoom ogni lunedì alle 19:15. Pubblica esercizi specifici per glutei e schiena, combinazioni per livello intermedio e contenuti motivazionali. Serve come piattaforma di comunicazione per una piccola community di studenti che seguono gli allenamenti online diretti dall'istruttrice.

Audience

fitness enthusiasts, online students, flexibility practitioners

Content

mixed

Activity

weekly scheduled classes with intermittent exercise tips

Sentiment

positive

Italy / Russian-speaking communityHealthSportsEducationflexibilitystretchingonline fitnesshome workoutsglute trainingback health

Statistics

Age
6y
CreatedApr 2020
Subscribers
37
day0
week0
Publications
6
yesterday0
week0
month0
Avg Reach
Mention Index
Channels1
Mentions2
Forwards17
Engagement
Reach / Engagement
Premium

Subscriber Growth

day 0week 0
372026-03-182026-03-192026-03-282026-03-302026-04-012026-04-03
3737

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Rankings

channels / IT
DayWeekMonthYearAll time
Subscribers#968of 987
Posts#440of 442
Mentions#35of 360